It’s time to thrive beyond emotional eating
Is this you?
You feel drawn to your comfort foods, you avoid looking at the mirror, you think you are the problem.
You’ve tried diets and food rules, only to end up succumbing, overeating, and feeling guilty and ashamed for it. Food brings you comfort and has become your way to cope with emotions.
Your constant worry about food and your body prevents you from engaging in social activities or pursuing your passions.
If you think about it, all together translates to an inability to enjoy life fully.
but you dream of…
A life free from feeling drawn to fun foods, free from restricting and fighting against comfort foods.
A life where you feel good in your body, respect it and accept it.
A life free from emotional eating cycles, where you can enjoy all kind of foods and make empowered choices.
A life that you can fully enjoy without being preoccupied by thoughts of food and your body.
A life where you can be your true self because you’ve made peace with food, with your body, with your emotions, and ultimately with yourself.
Free 50 minutes call where we will talk about your personal situation, where you are at now, and where do you want to be in regards to your relationship with food, your body and yourself.