Sharing what I know and what I learn
to help you on your journey
Tips, tricks & nuggets of wisdom in a single image you can implement today
to thrive beyond emotional eating
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Sweet Tooth
Simple Twix Cups (Recipe!)
If you have a sweet tooth and love to try ‘healthy’ versions, you will want to try this one!
PB & Chocolate Bites (recipe!)
If you like sweet treats, you’ll love this quick, easy, healthy snack with only four simple ingredients you probably already have.